plan it First things first, let’s plan out our indoor herb garden! You don’t have to get too deep here — a loose plan will do just fine. However, it’s important to have an idea of what herbs to pick up from the nursery. Otherwise, there’s a chance you’ll pick up everything that catches your…
what I did What I didn’t do/avoided
The third trimester is often referred to as the “nesting” phase, and boy do I feel it. I suddenly have the urge to organize and make space for this baby to arrive. In this post, you’ll find a few of the ways I’m preparing myself for those early postpartum days.
For a whole host of reasons, I opted for an unmedicated, natural birth with my daughter, Juniper. It was quite an experience, and I wanted to share for anyone who might need some encouragement & inspiration to have a natural birth. — I’ll start by addressing my fears along with how I overcame them because…
Sure, I’m writing this… … from my dream live edge dining room table 😍… next to my soulmate 😚… on our farmstead 🐑… with a view of the puget sound 🌊… and the Cascade mountain range 🏔 (because the universe never fails to amaze me) But it wasn’t always this way. What you don’t see are…
Swaps are important. But I want to preface this because swaps mean nothing if they aren’t sustainable. And I actually don’t mean sustainable in regards to the earth. We need to be able to sustain the new habit in order for it to stick. So these are some slower sustainable swaps that I’ve made in…
Does the idea of dating yourself make you even the slightest bit uncomfortable? Good. Let’s explore that. ✨ When talking about the topic of dating yourself, we can’t forget the society we live in. The society that’s been conditioning us our entire lives. Let’s be real, we live in a world that shits on being…
So you’re burnt out. I get it. After these last two years, how could you not be? But rather than blaming a global pandemic for your burnout, it’s time to get really honest with yourself. Today, we’re getting to the root of what your burnout is actually trying to tell you. Inquire The first step to…
Back in May of 2021, I attended a 10-day silent retreat, also known as a Vipassana retreat, in Washington state. I had been interested in meditation for at least a year at that point, and I wanted to go deeper in my practice. If you’re interested in learning more about Vipassana retreats, I highly recommend…
The benefits of slowing down are genuinely endless. Living a slow lifestyle ripples out to every single aspect of life, so it’s nearly impossible to list all of the positive side effects in one blog post. I’ll start by touching on a few of the benefits I’ve experienced myself. As always, don’t believe anything I say…
